Monday, May 4, 2009

What is The Answer of Fasting to Lose Weight?

If you are you will notice different religions they all have a similarity, they have all the time in the fasting as an expression of faith. Fasting was also associated with the political views and was generally considered a form of protest.

Those times are long gone, and it is still fast, it's for a purpose other than to lose weight. When you fast your body not the desired amount of calories for the day. Your body then has to be another source of energy and falls in love with their energy stores meet their needs, that is what you can to lose weight. The real question is, how long will it stay in weight, you can Fasting for a number of days, weeks or months?

The answer, of course, would be that if you start to consume more energy than you USA, your body stores the rest of it (usually as Fat). They should not be fasted for more than 7 days, unless you visit a qualified medical progress. Fasting can be dangerous if you do not understand what you do to your body, and that is why I recommend you consult a doctor before using this weight loss treatment.

Food used to be just for our ancestors, our bodies are naturally programmed so that in the fight against the effects of fasting. Eat less food slows their metabolism to conserve energy, that is what helps you lose weight. If you stop your fast metabolism, which is still low, may cause you to get more energy, that is what is the weight back on.

It was fast and the research that shows that alternatively fasting day, people actually lose weight, the only disadvantage of this not very long. Fasting is primarily responsible for detoxifying your body and get rid of all bad things inside of you. Whether is fast, I recommend that you alternate days and see your doctor regularly.

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